Stress management: techniques for a calmer life
Stress has become an inevitable part of our modern lives, affecting our physical and mental well-being
Stress has become an inevitable part of our modern lives, affecting our physical and mental well-being
In today’s fast-paced world, finding a practice that nurtures both the body and mind is essential
In the quest for optimal health and well-being, unconventional methods can often come to the forefront.
Breathing is a fundamental aspect of life, yet many of us take it for granted. One
If you are seeking a healthier and more balanced lifestyle, the decision to embark on a
In today’s fast-paced world, it’s easy to forget about the connection between the mind and the
Kate Kendall, Co-Founder & Director of Yoga at Flow Athletic shares three natural strategies – including
Why is sleep so important? We look at why getting a good night’s rest is crucial to your well-being
This website offers educational and informational content exclusively and is not meant to provide medical advice. If you are experiencing any symptoms, please speak to your healthcare provider.
This website offers educational and informational content exclusively and is not meant to provide medical advice. If you are experiencing any symptoms, please speak to your healthcare provider.
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Kathleen is an experienced Nurse Practitioner with a proven track record of assisting clients in finding relief through alternative plant based medications.
With over 25 years experience in women’s health, Kathleen has extensive experience in looking after female veterans who experience chronic pain, anxiety, PTSD and related insomnia (at unacceptably high rates); women experiencing chronic pain associated with endometriosis or other chronic pelvic pain syndromes; sexual health, vulvovaginal pain, pain with intercourse, and pain related to menopause.
After experiencing the positive effects plant based medicine had on patients in the USA, Kathleen undertook the training/education to become a certified cannabis prescriber. After moving to Canberra from the USA, Kathleen became an authorised prescriber in Australia.
Kathleen is driven by her passion to help patients on their healthcare journey through alternative medication.