In the Revitalise31 and Wellness Mastery programs, Tory and Michael work together to help you achieve your health goals. Michael works with you in the first and last sessions to develop the elite mindset, and Tory will give you the tools and strategies you need to ensure you remain accountable.
Michael Klim is an elite athlete, entrepreneur, ambassador, philanthropist and family man. In addition to being one of Australia’s most awarded swimmers, Michael is the founder of Klim Swim, World Series Swims and the Klim Foundation.
The Triple Olympian is passionate about helping people with goal setting, how to look after their body, and how to reach the elite mindset in everyday life. He helps to arm people with the valuable tools to lead a more balanced lifestyle, leaving them feeling motivated and ready to tackle their next challenge.
Tory Trewhitt is an executive health and accountability coach and has worked as an Exercise Physiologist and Conditioning Specialist before starting his own company, to help others reach their fitness and mental health and wellness goals. During his career, Tory has worked with celebrities, elite athletes, corporate workers, disabled and elderly clients.
Packages starting from $1,346 for a 4 week program.
$1,346 for the 4 week program
The transformative Revitalise31-day wellness program is designed to revitalise and motivate you on your journey towards optimal health and give you that kick start you require to Thrive in 31 days!
Over the 31-days, Tory and Michael will guide you through a series of activities, exercises and practices that will nourish your mind, body and spirit. Whether you’re looking to enhance your physical fitness, reduce stress, improve your mental clarity, or cultivate a deeper sense of inner peace this program has been carefully crafted to address all aspects of your well-being and create a positive change in your life.
What to expect
Are you ready to prioritise your wellness and unlock your potential? Let’s begin, it’s only 31 days to a new YOU!
This program entails 1 x 60min zoom call per week, along with receiving weekly educational and accountability material.
$3960 for the 4 week program
The Wellness Mastery program delves deep into the four vital pillars of mindset, nutrition, exercise and sleep to help you achieve optimal well-being.
Throughout this comprehensive program, you will gain valuable insights and practical strategies to cultivate a positive mindset, nourish your body with wholesome nutrition, engage in effective exercise routines and establish healthy eating habits. Each week, Tory and Michael will dive into one of these pillars, providing you with expert guidance, educational resources and actionable steps to integrate into your daily life.
By the end of the program, you will not only have a deeper understanding of how these pillars interconnect, but also possess the tools and knowledge to make sustainable lifestyle changes that will enhance your overall wellness and vitality.
What to expect
Get ready to embark on a transformative journey where you will create wellness mastery across every aspect of your life.
This program entails two x 60min face to face zoom calls per week, along with receiving weekly educational and accountability material. You will also be required to complete accountability tasks during the four weeks.
BREATHWORK FACILITATOR
Passionate about teaching the art of ‘slow living’, Kate is the Co-Founder of Flow Athletic and author of ‘Life in Flow’ – a contemporary guide to living your Yoga off the mat. Serving her community in Paddington and internationally, Kate recognises the huge potential and power in breathwork to dramatically shift mindset and mood as well as process and eliminate old narratives and emotions.
ELITE ATHLETE
Michael Klim is an elite athlete, entrepreneur, ambassador, philanthropist and family man. In addition to being one of Australia’s most awarded swimmers, Michael is the founder of Klim Swim, World Series Swims and the Klim Foundation. The Triple Olympian is passionate about helping people with goal setting, how to look after their body, and how to reach the elite mindset in everyday life.
ACCOUNTABILITY COACH
Tory Trewhitt is an executive health and accountability coach and has worked as an Exercise Physiologist and Conditioning Specialist before starting his own company, to help others reach their fitness and mental health and wellness goals. During his career, Tory has worked with celebrities, elite athletes, corporate workers, disabled and elderly clients.
MEDITATION TEACHER
Soelae is a meditation teacher, speaker, and corporate mental wellbeing educator with over two decades of study and experience. She has run wellness retreats globally, spoken at prestigious events such as Wanderlust and the Stress and Overwhelm Summit, and empowered countless individuals to effortlessly incorporate meditation into their lives.
STRESS MANAGEMENT AND BREATHWORK COACH
Dean is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Holistic Health Coach, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certified Ice Bath Instructor Yoga Teacher, Public Speaker and Performance Coach.
YOGA TEACHER
Charlotte is an inspiring and passionate individual who spreads positivity through yoga and movement. With clients including Middle Eastern royalty, Miranda Kerr, Gerard Butler, and Orlando Bloom, she is known for her relatable and energetic approach.
NUTRITIONIST AND QUALIFIED HEALTHY FOODS CHEF
Zoe is a nutritionist, mother, healthy foods chef and founder of nutritional edge, a nutritional consultancy company based in Sydney. Zoe’s passion for food has empowered her to help many people embrace the benefits of food through education.
Integrated wellness is an approach to health that emphasises the interconnectedness of aspects of well-being, including physical, mental, emotional, and spiritual health.
This website offers educational and informational content exclusively and is not meant to provide medical advice. If you are experiencing any symptoms, please speak to your healthcare provider.
This website offers educational and informational content exclusively and is not meant to provide medical advice. If you are experiencing any symptoms, please speak to your healthcare provider.
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Kathleen is an experienced Nurse Practitioner with a proven track record of assisting clients in finding relief through alternative plant based medications.
With over 25 years experience in women’s health, Kathleen has extensive experience in looking after female veterans who experience chronic pain, anxiety, PTSD and related insomnia (at unacceptably high rates); women experiencing chronic pain associated with endometriosis or other chronic pelvic pain syndromes; sexual health, vulvovaginal pain, pain with intercourse, and pain related to menopause.
After experiencing the positive effects plant based medicine had on patients in the USA, Kathleen undertook the training/education to become a certified cannabis prescriber. After moving to Canberra from the USA, Kathleen became an authorised prescriber in Australia.
Kathleen is driven by her passion to help patients on their healthcare journey through alternative medication.
