Last Updated on November 17, 2025 by Maite
When it comes to health, many men stay quiet – too busy, unsure where to start, or just avoiding the topic. The good news: looking after your health doesn’t have to be complicated.
At Greencare, our general health GP telehealth consultations offer a private space to talk about men’s health – general wellbeing, medication reviews, energy, sleep, mood, and hair concerns – without leaving home. Regular check-ins help you stay proactive and pick up changes early.
For those wanting to complement their medical care, Greencare’s Wellness Experts can support healthy habits – nutrition, movement, sleep routines and stress strategies – so you can build consistency and long-term wellness over time.
Health isn’t just about fitness
For many men, health is often linked to physical strength, gym sessions, sports, or endurance. But true health goes deeper. It includes sleep, nutrition, mental clarity, and emotional balance. Regular health check-ups with a GP can help track how your body is functioning and identify areas that might need attention before they affect your daily life.
Greencare’s GP telehealth consultations for men’s health make it convenient to stay on top of these checks, so you can get guidance without putting your routine on pause.
Hair health and overall wellbeing
Hair thinning is common and can affect confidence. Sometimes it relates to genetics, nutrition, stress, hormones or other factors. Through a GP telehealth consultation, you can discuss your concerns, understand likely causes, and consider management options if appropriate – no specific outcome is guaranteed.
Preventive care keeps you organised
From medication reviews to general health check-ins, a preventive approach helps you plan ahead. During a telehealth consult, your GP will assess your needs and may, if clinically appropriate, provide a repeat prescription or telehealth medical certificate in line with current standards.
Wellness Expert insights
Good health is also about mindset and consistency.
- Tory Trewhitt, health and accountability coach, helps men pick one area – sleep, movement or nutrition – and take practical steps that are achievable and sustainable.
- Dean Gladstone, breathwork and stress-management coach, offers breathing techniques and mindfulness to support calm, focus and resilience – an option that can complement your GP care.
If you’re ready to start, you can book a GP telehealth consultation or a session with a wellness expert through Greencare.
Take the first step
Every man deserves time and space to focus on wellbeing. Whether you’re navigating hair concerns, improving energy and focus, or just due for a general health review, Greencare makes it straightforward to begin – from wherever you are.
Book a Men’s Health consultation today.
General information only; not medical advice. Any medicine, if prescribed, is determined by a registered clinician based on individual circumstances. Wellness coaching is not a medical service. For emergencies, call 000.
