Greencare Wellness Experts

Enhance your wellbeing with the help of our highly experienced wellness experts.

Learn how to implement mindful lifestyle practices into your daily routine to reduce stress, and support your long term health.

Charlotte Dodson

YOGA TEACHER

Charlotte is an inspiring and passionate individual who spreads positivity through yoga and movement. With clients including Middle Eastern royalty, Miranda Kerr, Gerard Butler, and Orlando Bloom, she is known for her relatable and energetic approach. As the Founder of CD Movement and Co-Founder of FLYWELL, a wellness program for in-flight travel, Charlotte has travelled extensively to share her teachings with diverse individuals.

Charlotte values genuine connections with her clients, and approaches life with a light heart, believing it should never be taken too seriously.

$180 for 60 min zoom initial consult (for new clients only)

$360 for 60 min zoom session

$1,020 for three x 60 min zoom sessions

$1,560 for five x 60 min zoom sessions

Your attitude is your strength, and positivity impacts both your body and mind.

Charlotte‘s approach is personal and down-to-earth, she has a unique talent to read your body, see your potential and provides practical tools so that you can progress and thrive. 

She tailors yoga techniques to improve your posture, enhance your physical abilities, and prioritise self-care, all of which have a positive influence on both your emotional health and mental well-being.

Whether you’re starting out in yoga, feeling overwhelmed or anxious, or looking to boost your self-confidence, Charlotte will guide you in developing a sustainable practice that is graceful, adaptable to injuries, and helps you become a renewed version of yourself.

In every session, you’ll explore a variety of poses, learn smooth transitions, life-changing breathing techniques, and focus on postural adjustments. All of these aspects have the power to transform your yoga practice into a moving meditation.

With Charlotte‘s clear guidance, you’ll feel as if she’s right there with you, observing your every step.

“With yoga, I believe it’s really important who you have as a teacher, to me Charlotte is the best – her energy is really grounding and nurturing, it has become a part of my life” – Miranda Kerr

Benefits of Integrated Wellness

Integrated wellness is an approach to health that emphasises the interconnectedness of aspects of well-being, including physical, mental, emotional, and spiritual health. Meditation is an integral component of this approach, as it can help individuals cultivate a greater sense of mindfulness, self-awareness, and inner calm.

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Our Women's Health Medical Expert

Kathleen Kuntz, MSN/NP

University of Pennsylvania BSN/MSN Nursing 2002 
Australia – AHPRA Registered Nurse with Nurse Practitioner
Specialisation in Obstetrics/Gynaecology/Sexual Health

Kathleen is an experienced Nurse Practitioner with a proven track record of assisting clients in finding relief through alternative plant based medications.

With over 25 years experience in women’s health, Kathleen has extensive experience in looking after female veterans who experience chronic pain, anxiety, PTSD and related insomnia (at unacceptably high rates); women experiencing chronic pain associated with endometriosis or other chronic pelvic pain syndromes; sexual health, vulvovaginal pain, pain with intercourse, and pain related to menopause.

After experiencing the positive effects plant based medicine had on patients in the USA, Kathleen undertook the training/education to become a certified cannabis prescriber. After moving to Canberra from the USA, Kathleen became an authorised prescriber in Australia. 

Kathleen is driven by her passion to help patients on their healthcare journey through alternative medication.