Lara is a dedicated Psychosexual and Relationship Therapist with extensive experience helping individuals and couples navigate sexual and relational concerns. Initially trained as a Functional Medicine practitioner focusing on reproductive, hormonal, and sexual health, Lara recognised the significant impact of early education and emotional well-being on intimate relationships. This led her to pursue a Master’s in Clinical Sexology, specialising in Psychosexual and Relational Therapy.
During an appointment with Lara, she creates a safe, non-judgmental space for clients to explore and address their unique challenges. She adopts a multidisciplinary approach that considers biological, psychological, and sexual aspects, aiming to cultivate consensual, fulfilling sexual and relational experiences. Whether enriching intimacy or navigating relationship complexities, Lara is committed to guiding clients toward balanced and satisfying well-being.
Lara believes that complete well-being requires holistic solutions that address not only the physical aspects of health but also the emotional, sexual, and relational dimensions. Her mission is to empower individuals to reclaim their whole health, through body, mind, confidence, pleasure, and relational fulfillment.
Lara is truly committed to helping everyone live their most fulfilling life!
Consultations start at $220.
Initial Consultation $260 for 80min
Follow Up $220 for 60min
Whether you’re experiencing issues with desire, arousal, or performance, personalised strategies are tailored to support your sexual well-being. helping you explore the intricacies of your sexuality, enhancing your understanding of sexual health, and developing practical skills to overcome obstacles and have a more satisfying intimate life.
Initial Consultation $260 for 80min
Follow Up $220 for 60min
Personalised assessments and interventions to explore the intricate relationship between hormones, emotions, and physical wellness, empowering you to reclaim control over your body and lead a vibrant, fulfilling life.
Initial Consultation $330 for 90min
Follow Up $250 for 45-60min
Addressing communication breakdowns, intimacy issues, and sexual concerns within relationships. Through empathetic guidance and evidence-based techniques, we’ll work together to cultivate a deeper understanding and connection, fostering a more satisfying and fulfilling partnership.
BREATHWORK FACILITATOR
Passionate about teaching the art of ‘slow living’, Kate is the Co-Founder of Flow Athletic and author of ‘Life in Flow’ – a contemporary guide to living your Yoga off the mat. Serving her community in Paddington and internationally, Kate recognises the huge potential and power in breathwork to dramatically shift mindset and mood as well as process and eliminate old narratives and emotions.
ELITE ATHLETE
Michael Klim is an elite athlete, entrepreneur, ambassador, philanthropist and family man. In addition to being one of Australia’s most awarded swimmers, Michael is the founder of Klim Swim, World Series Swims and the Klim Foundation. The Triple Olympian is passionate about helping people with goal setting, how to look after their body, and how to reach the elite mindset in everyday life.
ACCOUNTABILITY COACH
Tory Trewhitt is an executive health and accountability coach and has worked as an Exercise Physiologist and Conditioning Specialist before starting his own company, to help others reach their fitness and mental health and wellness goals. During his career, Tory has worked with celebrities, elite athletes, corporate workers, disabled and elderly clients.
MEDITATION TEACHER
Soelae is a meditation teacher, speaker, and corporate mental wellbeing educator with over two decades of study and experience. She has run wellness retreats globally, spoken at prestigious events such as Wanderlust and the Stress and Overwhelm Summit, and empowered countless individuals to effortlessly incorporate meditation into their lives.
STRESS MANAGEMENT AND BREATHWORK COACH
Dean is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Holistic Health Coach, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certified Ice Bath Instructor Yoga Teacher, Public Speaker and Performance Coach.
YOGA TEACHER
Charlotte is an inspiring and passionate individual who spreads positivity through yoga and movement. With clients including Middle Eastern royalty, Miranda Kerr, Gerard Butler, and Orlando Bloom, she is known for her relatable and energetic approach.
NUTRITIONIST AND QUALIFIED HEALTHY FOODS CHEF
Zoe is a nutritionist, mother, healthy foods chef and founder of nutritional edge, a nutritional consultancy company based in Sydney. Zoe’s passion for food has empowered her to help many people embrace the benefits of food through education.
Integrated wellness is an approach to health that emphasises the interconnectedness of aspects of well-being, including physical, mental, emotional, and spiritual health.
This website offers educational and informational content exclusively and is not meant to provide medical advice. If you are experiencing any symptoms, please speak to your healthcare provider.
This website offers educational and informational content exclusively and is not meant to provide medical advice. If you are experiencing any symptoms, please speak to your healthcare provider.
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Kathleen is an experienced Nurse Practitioner with a proven track record of assisting clients in finding relief through alternative plant based medications.
With over 25 years experience in women’s health, Kathleen has extensive experience in looking after female veterans who experience chronic pain, anxiety, PTSD and related insomnia (at unacceptably high rates); women experiencing chronic pain associated with endometriosis or other chronic pelvic pain syndromes; sexual health, vulvovaginal pain, pain with intercourse, and pain related to menopause.
After experiencing the positive effects plant based medicine had on patients in the USA, Kathleen undertook the training/education to become a certified cannabis prescriber. After moving to Canberra from the USA, Kathleen became an authorised prescriber in Australia.
Kathleen is driven by her passion to help patients on their healthcare journey through alternative medication.
