Dean Gladstone

STRESS MANAGEMENT AND BREATHWORK COACH

AnxietyChronic PainDepressionFitnessGeneral wellbeingLacking motivation and focusLow energyMen's HealthMental HealthMindsetPerformanceSelf-careStressVagueness & fatigue

Dean is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Holistic Health Coach, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certified Ice Bath Instructor Yoga Teacher, Public Speaker and Performance Coach.

Dean’s remarkable career as a Bondi Lifeguard (literally rescuing people and bringing them back to life) means that combined with Power of the Breath, Dean has a unique and special skill set which allows him to help others manage stress effectively.

Dean’s personal mission revolves around helping people comprehend and cope with stress, offering a variety of strategies to enhance long-term health and performance.

$360 for two x 60min face to face sessions (Sydney based)

During your face to face sessions, Dean will run through your medical history, current health profile, and discuss your personal health goals.

Dean will tailor a program specific to your needs using his experience in dealing with high stress situations through a number of different strategies. These include:

  • Breathwork
  • Utilising ice baths & saunas
  • Fitness strategies
  • Harnessing the power of the mind

$360 for two x 60min face to face sessions (Sydney based)

Curious about maximising the benefits of ice baths and saunas for your overall health? Dean will tailor a personalised program by taking into account your medical history, current health status, and future health aspirations. Dean will craft a regimen that harnesses the potential of hot and cold conditions to strengthen your mind and body.

Your form has been submitted and reviewed, our friendly team will be in touch.

Our Women's Health Medical Expert

Kathleen Kuntz, MSN/NP

University of Pennsylvania BSN/MSN Nursing 2002 
Australia – AHPRA Registered Nurse with Nurse Practitioner
Specialisation in Obstetrics/Gynaecology/Sexual Health

Kathleen is an experienced Nurse Practitioner with a proven track record of assisting clients in finding relief through alternative plant based medications.

With over 25 years experience in women’s health, Kathleen has extensive experience in looking after female veterans who experience chronic pain, anxiety, PTSD and related insomnia (at unacceptably high rates); women experiencing chronic pain associated with endometriosis or other chronic pelvic pain syndromes; sexual health, vulvovaginal pain, pain with intercourse, and pain related to menopause.

After experiencing the positive effects plant based medicine had on patients in the USA, Kathleen undertook the training/education to become a certified cannabis prescriber. After moving to Canberra from the USA, Kathleen became an authorised prescriber in Australia. 

Kathleen is driven by her passion to help patients on their healthcare journey through alternative medication.